Technogym Arke core Centric training system

The ARKE Core Centric training system provides all the elements required to allow progression through specific movement patterns, engaging the CORE and recruiting the whole body, providing a total solution for stability, balance, proprioception, strength and power.

Width: 200cm Height: 210cm

Divided into two panels measuring 100 x 210cm

• 2 x Air Ball
• 1 x Wellness Ball 55cm
• 1 x Wellness Ball 65cm
• 1 x Balance Dome
• 1 x Stability Disk
• 1 x Foam Roller
• 1 x Medicine Ball 3kg
• 1 x Medicine Ball 5kg
• 1 x Balance Pad
• 2 x Kettle Block 3kg
• 1 x Water 8 Ball
• 1 x Water Ball 2.5kg
• 1 x Water Ball 5kg
• 1 x Water Ball 10kg
• 1 x Pendulum (with 5kg & 10kg Ball)
• 1 x Twin Club (each club weighs 3kg)